The benefits of ballet…..
Ballet is the world’s oldest dance form, dating back to the 1600s. Originally started in Paris at the Paris Opera Ballet. The benefits of ballet are endless: strength, coordination, poise, posture, balance, flexibility, musicality, athleticism, etc.
Ballet originally was only available to Royalty and men! Females were invited later. Today ballet is used as balance and strengthening tools for many sports teams, both amateur and professionally. Ballet is also the basis of Pilates, using the same chore strengthening exercises and positions of the body to increase flexibility, strength and balance.
Ballet is a wonderful activity for children, both male and female. It not only helps build a great physical foundation but also teaches discipline, musicality and an appreciation for the arts!
To inquire further information on Broadway Performing Arts Studios’ ballet program please contact us at (843) 881-7006.


